Services - Dr. Faiqa

Free Consultation

+92 319-1177583

What We Offer

Wellness Services

Achieve your weight goals the healthy way—without crash diets or quick fixes. Our natural approach focuses on balanced nutrition, mindful eating, and sustainable lifestyle changes that help you shed weight safely and effectively. With expert guidance, you’ll discover how to fuel your body, boost energy, and lose weight in a way that lasts.

Weight Management Program

We provide personalized, evidence-based diet plans for safe weight loss or healthy weight gain. Each plan ensures nutritional adequacy, metabolic balance, and sustainable results, tailored to your lifestyle and food preferences.

Maternal Nutrition

Our maternal nutrition plans support women before and after pregnancy with evidence-based diets. We focus on fertility, recovery, lactation, and gradual weight balance, while prioritizing the long-term health of both mother and child.

Hypertension Care

We offer heart-healthy meal plans and salt reduction strategies to help manage high blood pressure. With balanced nutrition and lifestyle guidance, our programs improve cardiovascular health and long-term blood pressure control.

Children’s Nutrition Management

We design age-appropriate diet plans to support children’s growth, immunity, and cognitive development. Tailored options for picky eaters ensure balanced nutrition and help establish lifelong healthy eating habits

PCOS Nutrition

Our PCOS nutrition therapy targets hormonal imbalance, insulin resistance, and metabolic concerns. Using low-glycemic, nutrient-rich diets, we help regulate cycles, manage weight, and promote long-term hormonal health.

Liver Health

We provide specialized diets for fatty liver and overall liver maintenance. Our evidence-based plans reduce liver fat, improve metabolic function, and support long-term hepatic health and disease prevention.

Diabetes Management

Our personalized diabetes plans focus on blood sugar control, portion balance, and structured meal timing. Using diabetic-friendly foods, we support glycemic control, reduce complications, and improve long-term health.

Hormonal & Thyroid Disorders

We create targeted nutrition plans for hypothyroidism and hyperthyroidism. With focus on nutrient adequacy, metabolic balance, and energy support, we help manage symptoms and improve long-term thyroid health.

Lipid & Cholesterol Management

We provide heart-healthy, evidence-based diets to lower cholesterol and triglycerides. By reducing unhealthy fats and adding fiber-rich foods, we help improve lipid levels and reduce cardiovascular risks

Kidney Health

Our kidney health plans address uric acid management and kidney stone prevention. With tailored control of protein, sodium, and fluids, we promote renal protection, symptom relief, and long-term kidney wellness.

Diet Health Service

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Diet Health Service

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Exercise Daily

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Nutrition Strategies

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About

Dr. Faiqa Javed is a Faisalabad-based Nutrition Consultant, Lifestyle Coach, and Food Expert, holding a PhD in Human Nutrition & Dietetics. With years of experience, she specializes in crafting science-backed, practical nutrition strategies tailored to modern lifestyles.

Her approach is simple yet powerful: no crash diets, no one-size-fits-all plans—just personalized guidance built around each client’s body, goals, and food preferences. From everyday local foods like roti, daal, sabzi, and lassi to modern nutrition needs, Dr. Faiqa ensures that healthy eating stays realistic, sustainable, and culturally connected. Alongside her consulting practice, she is a qualified lecturer, freelance trainer, and published researcher, contributing actively to the field of nutrition. Her mission is to promote healthy eating habits, lifestyle modifications, and disease prevention for long-term wellness, with a strong focus on supporting vulnerable groups and diverse communities worldwide.